Poll: Will You Make a New Year's Resolution?
Do you make a New Year's Resolution every year? Do you keep it? Tell us in the poll.
Are you making a resolution this year? Do you think you'll be able to keep it or do you usually break your resolutions? Tell us if you plan on making a resolution for 2013 by voting in our poll, then share your resolution in the comments. And if you are going to make a New Year's resolution, here are a few suggestions on how to keep it.
In this Article:
Pondeli Hajioannou
6:35 pm on Tuesday, January 1, 2013
Since my wife and I have helping people jointly for over 50 yrs as personal trainers and owners of Philadelphia Private Gym. Here are a couple pointers to help out. First make an appointment to see your doc and get his / her okay to workout. Workout 3 times a weeks for three months. That is 90 days so make sure you do not get knocked off track. Eat every 3 hrs after you wake up and make sure they… more ›