Time to Spring Forward

It's that time of the year again.

Before you go to bed tonight, don't forget to set your clocks one hour ahead, as Daylight Saving Time officially starts at 2 a.m. Sunday, March 13.

While it is widely debated as to where the idea originated, Daylight Saving Time was not made an official practice in the U.S. until Congress passed the Uniform Time Act in 1966.

If the idea of losing an hour of sleep has you down, there is no need to worry. You can always take part in the celebration of National Napping Day on Monday.